4.05.2012

King B. . .

      So, personally speaking, I have a love/hate relationship with Beyonce, lol. Sometimes she's my best friend (in my head) and sometimes I don't want to hear her name, music, etc. See love/hate =)

      However, I respect her craft, humbleness and private life. . . I'm excited though! She just launched a tumblr featuring personal photos and videos of her life.  Check it out here. . . . and check out mine while you're there ;). . .

[source]



oh, and
 Happy Anniversary Sean and Beyonce! 

Live today,
oxox
all photos are from Beyonce's tumblr. . . the one that isn't has been credited.

4.01.2012

LosingIt, GainingMe: Body Type Workouts. . .

      Every wonder how you could make the most of your workouts and optimize your routine to enhance what you're already working with?!

      Well. . .Women's Health Magazine offers some suggestions based on your body type/figure. . . .


Pictures and links after jump. . . 

3.19.2012

LosingIt, GainingMe

[source]
     I'm not sure if this is going to turn into a fitness/healthy lifestyle blog or not, who knows.  But right now that is going to be one of my main goals in life.  I won't be able to get to the finish line if I never start (again).
     Since grad school started, I've put on the weight that I let go plus a little.  And right now, it gots ta go! For real!  So I will start this LosingIt, GainingMe series to just put it out there and hold myself accountable.  It just has to go.

     So tomorrow I shall kick this off with the oh sooo sweet (lol) Jillian Michaels! Yes, 30 Day Shred here I come!  I do have a gym membership but it's really a pain to get up in the am, drive there, work out how I want to, drive back to my place and get ready for my day.  30DS promises a 20-minute intense workout! I'm all in! I have a lot of DVDs but they're like 45 minutes to an hour. . . blah! LOL!  So I will do this for 30 days and on the weekends (when my world is a bit slower), I'll go to my beloved gym to hit the elliptical, etc.  I'll also jog around my neighborhood/parks when I have the urge.

The goodies to "push to start":
Yoga/Fitness Mat $5 from Five Below
Jullian Michaels 30 Day Shred $9.67 + tax

Not much to pay for your health right?
RIGHT!!
(so excited for tomorrow morning to come!!)

Live today, 
oxox

2.20.2012